Month: October 2015

You’ve seen it for the last month or so; mini chocolate bars, candy corn and gummy worms have taken over the aisles in grocery stores. But celebrating Halloween doesn’t have to be a sugar rush (with the inevitable cranky sugar crash). In fact some schools don’t allow candy at school parties so try these creative and healthy trick or treats that you and your kids can make together.

Have you ever picked a juicy ripe strawberry right from the plant? Remember how amazing it tasted?? Here’s why and how you can share the experience of enjoying fresh in-season fruits and veggies with your kids.

School has started and we know cold and flu season isn’t far behind. Here are 5 tips to keep your kids healthy and their immune systems strong.