Elementary school children and parents are invited to experience our hands on basic nutritional concepts. You will learn how to; properly read food labels, select healthier food choices and prepare delicious healthy food. Classes will be held from 4:30pm to […]
Kool Foods for kids! Check out our great event coming up! Read Post »
The AAP recommends that children spend no longer than 120 minutes in front of a screen -TV, computer- per day. The goal is to promote active play and increase physical activity. A good strategy is to use those minutes as rewards for time
120 minutes of screen time for kids. What about your IPhone? Read Post »
What was your favorite game when you were a kid? How did you spend your summer afternoons? I was an only child for the first six years of my life and we lived in an apartment in the city
Playtime is essential for child development Read Post »
